Manage Time

Episode 132: Accountability with Ilene Schaffer

How do we hold ourselves accountable for things that are important, but not urgent? Ilene describes 3 approaches that all can work: * Be accountable to yourself. * Be accountable to a partner. * Be accountable to a group. To learn more about Ilene, visit mycoach.zone/Ilene

Episode 148: Psychological Water About to Boil with Senia Maymin

Three suggestions: 1. Have a checklist to prevent the water getting hot 2. Notice what you notice, and perhaps sportscast 3. Give yourself more time, so that feeling rushed doesn’t make the water even hotter. For more videos in this series, visit mycoach.zone/workremote

Episode 152: Buffers with Senia Maymin

Three quick buffers to create a soft space between one thing and another 1) Time buffers — odd time, off-hour meetings 2) “Not Yet” to arising demands 3) Clarity with Kindness For more videos in this series, visit mycoach.zone/workremote

Episode 160: Big Picture Work with Ilene Schaffer

How do I focus on the big picture when there are so many things that need to be done? * Consider pitfalls. * Ask questions: Who can help? What? Why (the magnet)? When (is your energy the best)? Where? For more videos in this series, visit mycoach.zone