Re-adjust Work/Life Boundaries

Episode 4: 5 Tips to Stay Focused While Working From Home

1. Set up rituals. 2. Pick 3 most important tasks. 3. Find your spot. 4. Signal concentration. 5. Be flexible. See Venessa’s bio at svchange.com/Venessa

Episode 2: How to Successfully Work from Home; Creating Structure – Sharon Dangzer

Includes a wealth of ideas for creating structure including: 1. Morning routines that signal the brain to focus 2. Setting up dedicated work spaces 3. Figuring out what gets in the way and then finding ways to avoid 4. Planning the day the night before. 5. Taking breaks regularly 6. Setting up boundaries and rules See Sharon’s bio at svchange.com/Sharon

What’s Possible, Ep 8: The Gift of Boundaries